Hello! I’m So Glad You’re Here!
Reiki Master, EFT Practitioner, Creator of Ritual and founder of The Light Revolution and The Light House Community
I’m Annmarie — a Reiki Master, certified EFT and meditation practitioner, and creator of Ritual, my aromatherapy line crafted with palo santo and frankincense essential oils. I support sensitives, empaths, introverts, and deep feelers through distance Reiki, emotional healing tools, and my self-care community, The Light House.
I’m not a guru. I don’t have it all figured out. But I’ve walked through my own healing, and I’ve gathered tools that help sensitive souls feel calmer, clearer, and more connected to themselves.
My Path Back to Myself
Since childhood, I’ve had vivid dreams, intuitive insights, and a quiet awareness of the energy around me. But like many sensitives, life experiences caused me to shut down parts of myself in order to survive. I carried childhood trauma, emotional wounds, and years of self protection that dimmed my light and disconnected me from my gifts.
My healing began slowly — first through meditation and visualization in 2007, and later through therapy, energy work, and deep inner exploration. In 2014, I went through what I now understand as a Dark Night of the Soul. It was painful, disorienting, and transformative. With the support of therapists, mentors, and spiritual teachers, I began peeling back the layers of trauma and reconnecting with the intuitive, sensitive, deeply feeling person I had always been.
As I healed, my gifts returned — my dreams, my knowing, my sensitivity, my connection to energy. I began to understand that healing isn’t about becoming someone new. It’s about remembering who you were before the world taught you to shut down.
How Reiki Found Me
Reiki entered my life as a self healing tool. Three different practitioners told me I would one day become a healer myself — though I’d do it differently than most. I didn’t believe them at first. As an introverted empath and HSP, energetic boundaries were a challenge.
But when I found a teacher who offered virtual training, something clicked. I began learning Reiki for myself, but by the time I reached Level 2 and practiced with friends, I knew I wanted to share this work with others. I earned my Master Teacher certification in 2019 and became a member of the International Association of Reiki Professionals.
Since then, I’ve supported both in person and distance clients, and today I offer distance Reiki sessions so sensitives can receive energy healing from the comfort and safety of their own space. Reiki helped me see that the light at the end of the tunnel wasn’t somewhere outside of me — it was me. And that’s what I want others to experience too.
EFT, Meditation & Emotional Healing Tools
EFT (Emotional Freedom Techniques) became a lifeline during a period of anxiety and depression. Learning to tap on my own gave me back a sense of agency and calm. I became certified in 2023 so I could help others — especially sensitives — use tapping as a simple, powerful tool for emotional regulation.
I also create guided meditations designed for sensitive nervous systems, blending breathwork, visualization, and subtle energetic intention. These practices help people slow down, feel safe in their bodies, and reconnect with their inner calm.
The Light House – My Self Care Community
I created The Light House as a soft landing place for sensitives who want healing tools they can use at their own pace. Inside, members receive:
• EFT tapping sessions
• Guided meditations
• Original binaural beats for focus, sleep, and relaxation
• Periodic Healing Programs
• Journaling prompts and gentle tools
• Community support
• Member discounts on Reiki
It’s a quiet, nurturing space where sensitives can breathe, soften, and reconnect with themselves.
The Light Revolution is the result of my healing journey. To honor those whose shoes I know all too well, and to help those who work every day to help others like me face and overcome their traumas, I have partnered with Safe Alliance and am donating a portion of proceeds from every Reiki session and Ritual sale.
Giving Back – Safe Alliance Partnership
A portion of proceeds from every Reiki session and Ritual sale is donated to Safe Alliance, an organization providing hope and healing for those impacted by domestic violence and sexual assault in the Charlotte area. Their services include a 24/7 hotline, shelter, trauma informed counseling, advocacy, and support for survivors. Supporting their work is one way I honor the path I’ve walked and the people still walking theirs.
Visit the Safe Alliance website for more information or assistance. In an emergency, please dial 911.
Ritual – My Aromatherapy Line
Ritual was born from my desire to keep my home energetically clear and grounded without performing a full clearing ceremony every time. I combined my love of palo santo and essential oils, researched complementary oils, and worked with a local formulationist to create a signature blend of palo santo and frankincense.
Today, Ritual includes candles, oils, and incense made with therapeutic grade essential oils and no synthetic fragrances. I use them almost daily — in diffusers, on lava bead jewelry, during meditation, and before sleep. The aroma feels like a warm embrace, and I love sharing that experience with others.
Why I Do This Work
I know what it feels like to carry more than you can name. To feel deeply. To long for tools that help you feel grounded, safe, and connected again.
My work is for anyone who feels deeply — especially sensitives navigating a fast paced world. Healing is possible. Self care isn’t selfish. And you don’t have to walk this path alone.
From my heart,
Annmarie
